Guest Posts

Danka Lekovic

Refreshing Summertime Smoothie

I’m enjoying the arrival of summer by eating what’s in season and doesn’t require a stovetop or oven. Along the way I add protein, fiber...

Danka Lekovic

Spring-time Turmeric-Miso Soup

I love the nourishing ingredients in this soup: turmeric, ginger and miso combine with adaptable ingredients to create a simple, soothing...

Julie Rowin MD

Creamy Dairy-Free Roasted Tomato Bisque

This recipe is dairy-free and instead uses creamy coconut milk which I love for its neuroprotective and anti-inflammatory properties....

Julie Rowin MD

7 Tips for Coping during the 2020 Holiday Season

The Holiday Season is upon us, and this means a wonderful time for some and a difficult time for many. We are living through times of...

Danka Lekovic

Kale & Brussels Sprout Detox Salad

Besides being phytonutrient rich, this salad offers up 8 grams of dietary fiber per serving and 5 grams of protein. It’s delicious, too!...

drjulierowin

Simple Ayurvedic Strategies for the Winter Season

Ayurveda, a 5000-year-old healing system from India, is the practice of balancing one’s constitution by using diet, lifestyle and herbal...

drjulierowin

It’s The Most ______ Time of the Year

Fill in the blank. What word would you use to describe this time of year? Wonderful, stressful, joyful? The 2019 Holiday Season is upon...

Julie Rowin, MD LLC, Integrative Neurology

Verde Valley Naturopathic Medicine

1835 W. State Route 89A, Suite 3
Sedona, AZ 86336

For Appointments and Inquiries:

928.852.2039 - fax

For more information and new patient forms visit: VVNaturopathic.com